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Unlock Your Journey

to Resilience

Join ‘Bulding Life Resilience’ a specially designed workshop for high school seniors and college students like you!

Empowering Students for Life's Challenges

At Building Life Resilience, our purpose is to empower high school and college students by offering group support, vital life skills, and the necessary tools to handle life's various challenges.

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We are dedicated to fostering a supportive community that goes beyond simple interaction; we are initiating a movement aimed at constructing robust, impactful futures together. Our core belief is that every young adult possesses the inherent ability to forge a life marked by purpose, happiness, and resilience. We are committed to helping them unlock this potential and thrive.

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Mental Health Education

Self-care

Rational Thinking

Coping Skills

Why Building Life Resilience?

Leaders

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Cassie Wichlenski

Cassie Wichlenski, MSW, LCSW has worked in mental health for over 30 years working in both inpatient treatment and intensive outpatient care for adolescences and young adults. 

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Micki Fedorchak

Micki Fedorachak, MSW, has been a school social worker for over 30 years. Being in public schools has opportunity to work with students with diverse social and emotional challenges. 

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Our Story

Over 35 years ago, our paths first crossed as graduate students at St. Louis University, where we discovered a shared passion for supporting teens and young adults. Our careers have been dedicated to empowering this age group, helping them build the skills necessary to navigate life's challenges and move toward their meaningful life and goals.

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Recognizing the need for specialized support, we co-founded Building Life Resilience. Our program is designed to enhance young adults' coping, communication, and relational skills, equipping them to overcome adversity and thrive. We're proud to be part of the St. Louis Metro community and are excited to bring these vital services to help our youth flourish.

Contact Us

Building Life Resilience

Plural Health Care IOP, 680 Craig Rd Suite 103, Creve Coeur, MO 63141, United States

Tel: 314-384-8828

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